Take charge of your happiness

Article Abstract:

Happiness is considered to be a vital part of our lives, therefore five mood-lifting exercises are presented. Greg Hicks cofounder of Foster, Hicks & Associates discovered that it is essential to take regular breaks from the daily grind to pursue whatever excites us the most.

Prevention, Happiness, Affective disorders, Mood disorders

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A body to die for

Article Abstract:

The causes of eating disorders are a complex mix of physical, cultural and emotional factors. These include low self-esteem, helplessness, anxiety, stereotypes of women's bodies and stress. Permanent damage may be suffered by bulimics or anorexics and worse, even death.

Women, Bulimia, Anorexia nervosa, Women's health

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Hungry for happiness

Article Abstract:

Eating disorders can be triggered by unhappiness and depression. Sometimes it can be difficult to determine which comes first, however.

Care and treatment, Depression, Mental, Depression (Mood disorder)

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