Terrific tofu

Article Abstract:

Tofu, a food made from soy milk, is gaining recognition as a nutritious ingredient in various dishes. People are slowly incorporating tofu into their diets as it is fat-free and contains a high amount of protein with very few calories.

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Tofu: soy good

Article Abstract:

Tofu or bean curd recipes are presented. With little preparation time, tofu can be made into Tofu salsa scramble, Morning tofu, Chili tofu, Baked Italian tofu, Moroccan couscous, Warm Caesar salad and Hot'n'fiery tofu.

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The joy of rice

Article Abstract:

Rice can be cooked and served in a variety of ways. Recipes using basmati, arborio and long grain rice are included.

Cookery (Rice), Rice

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