The (boost your) confidence game: the key to a better self-image is learning to silence your inner critic

Article Abstract:

Women often focus on their missteps rather than their accomplishments, a step that can erode their self-confidence. Four topics that are common areas of negative focus, and ways to overcome them, are described.

Self-confidence, Self confidence

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7 confidence lessons

Article Abstract:

Seven ways in which women can improve their self-confidence and acceptance by others are described. The ways include being smart, loving their entire body, taking risks, and reinventing oneself.

Confidence

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Send your self-esteem soaring

Article Abstract:

Six strategies for increasing self-esteem are presented. They include controlling inner criticism, acting naturally, seeking support from others, getting exercise and writing in a journal.

Self-esteem, Self esteem

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