The caffeine hit

Article Abstract:

Caffeine, a substance found naturally in coffee, tea, cola and chocolate, is the most commonly used drug in the world. It is often used to induce alertness and is sometimes added to over-the-counter medicines. However, caffeine can cause harmful side effects including stomach ulcers and insomnia.

---

Breaking up with coffee

Article Abstract:

There is no conclusive evidence that caffeine is physically harmful, but it can contribute to a number of health problems. People with anxiety, sleep problems and infertility should consider giving up caffeine. Genetic factors influence how people react to caffeine intake and withdrawal.

Physiological aspects

---

Breaking the soy barrier

Article Abstract:

Soy beans are packed with nutrients, containing high-quality protein comparable to that of meat and eggs without the saturated fat. The bean takes on many forms, such as soy milk, miso, powders and oil. Several recipes using the versatile bean are presented.

Cooking, Soybeans, Cookery (Soybeans)

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.