The diet fix: eat to beat seven of the biggest health concerns for women
Article Abstract:
Women can help lower the risk of breast cancer, colds and flu, heart disease, osteoporosis, stress, premenstrual syndrome and fatigue by eating properly. Women can lower their breast-cancer risk by eating soy foods, olive oil and canola oil and by limiting alcohol consumption.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1996
Health aspects, Women, Heart diseases, Influenza, Breast cancer, Nutrition, Stress (Psychology), Fatigue, Osteoporosis, Cold (Disease), Common cold, Premenstrual syndrome
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1996
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How much is too much?
Article Abstract:
Nutritional experts agree that people tend to indulge excessively on food because they lack vital knowledge about the food they eat. Overeating may be prevented by focusing on health, rather than weight, and observing minimal meals after every four hours.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Methods, Physiological aspects, Reducing diets, Diet
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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Comment about this article or add new information about this topic:
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