The makings of a great stew

Article Abstract:

Stew is always a warm and nourishing meal preferred by Canadians regardless of the kind of weather. It is easy and economical to prepare as leftovers can be used for ingredients. Techniques for the preparation of this dish including the nutrient value of the ingredients are presented.

Cooking, Meat, Cookery (Meat), Stews

---

Eight great moves to a leaner healthier you

Article Abstract:

Weight-lifting exercises for women are presented. Standing Hamstring Curl strengthens hamstrings and gluteals, while Bent Arm Row tones up rear deltoids and triceps. Other exercises include Shoulder Raise, Bicep Curl and Hip Extensions.

Methods, Weight training for women, Women's weight training

---

The great escape

Article Abstract:

A married couple took a midlife break from both their jobs and sailed their boat from Toronto to the Caribbean. Their sabbatical came after almost seven years of planning and organizing their finances and professional obligations.

Personal narratives, Travel, Vacations

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.