Dynamic deltoids: shapely shoulder muscles never go out of style
Article Abstract:
Development of the shoulder muscles gives the body a more tapered appearance, as well as improving upper body strength. Specific exercises for developing the deltoid muscles are described.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1992
Column, Shoulder, Shoulder muscles
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1992
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A change of pace: burn fat and build muscle in one great interval workout
Article Abstract:
A ten-exercise, 45-minute, interval training exercise routine is presented. The exercise routine is designed to burn fat, increase endurance and build muscle tone.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1992
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Women's fitness
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