The power of personality

Article Abstract:

There are seven personality traits that can help people cope better with stress and improve their health. Those who develop these traits strengthen their immunity to such diseases as colds, flu, migraine headaches, herpes and rheumatoid arthritis. These personality traits are discussed.

Health aspects, Personality, Personality (Psychology)

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Healing secrets: recipes to de-stress, soothe and energize your body

Article Abstract:

Recipes are given that are designed to soothe and energize during the autumn and winter seasons. Included are instructions for curry ginger ragout of lentils, autumn fruits with cream dressing, spicy chickpea soup, pasta and garlic-scented vegetables, and halibut.

Psychological aspects, Recipe, Recipes and menus, Cooking, Food, Cookery, Excerpt, Healing Secrets of the Season: Recipes and Remedies that Soothe, De-Stress and Energize Throughout the Year (Book)

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Healing journey

Article Abstract:

Behavioral medicine practicioners stress that mindfulness meditation, guided imagery and spiritual practices can prevent and cure illnesses. Behavioral medicine reduces stress, strengthens the immune system and enhances the spirit-body balance.

Analysis, Alternative medicine, Behavioral health care, Behavioral medicine

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