The truth about miscarriages

Article Abstract:

One of the major milestones of any woman's life is delivering a baby but research shows that miscarriages occur in twenty percent of pregnancies with no concrete evidence about the causes. Experts however say that certain lifestyle factors increase the risk while hormonal imbalances can also be a major factor but whatever be the cause, a woman needs a lot of loving care to overcome the trauma associated with a miscarriage.

United States, Science & research, Research, Causes of, Miscarriage

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The new way to eat for energy: watch your workouts soar!

Article Abstract:

Healthy food habits, especially to aid with workouts, are described. People who exercise in the morning should eat enough for dinner to have enough energy, while those who exercise in the evening should always eat breakfast and have a light dinner.

Health aspects, Food habits, Excerpt, Eat Smart, Play Hard (Book)

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Get it now: a firm butt

Article Abstract:

Four workout techniques that strengthen and tone the muscles in the buttocks region are illustrated. Tips for maintaining the tone, and for using clothing to make the buttocks look better in a bathing suit, are also given.

Muscles, Muscle tone, Buttocks

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