Through the looking glass: go beyond the cult of image to discover your true self

Article Abstract:

Physical appearance is but one part of an identity. An identity is also thoughts, feelings, role-playing and response to the world. However, for many, concern with the physical body has reached a point of obsession. Advice on discovering the real self is presented.

Psychological aspects, Analysis, Cover Story, Body image, Identity

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Looking for a little adventure?

Article Abstract:

Adventure and activity holidays are not just for those who are experienced or extremely fit. A personal narrative of kayaking and camping in British Columbia, Canada, is described.

Personal narratives, Description and travel, British Columbia, Kayaking

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Home works: a personal exercise space can be yours with a little creativity and planning

Article Abstract:

Part of almost any home can be equipped and transformed into a place for exercise. Three sample home gyms, ranging in equipment price from $489.85 to $12,432, are described.

Planning, Purchasing, Exercise equipment, Home gyms, Home exercise equipment

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