To your health

Article Abstract:

The trend for not drinking alcohol over the holiday season is growing particularly among drivers and many alcohol-free drinks have less calories. A guide to alcohol-free wines and beers which are full of flavor is presented.

Evaluation, Non-alcoholic beverages

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Wok on!

Article Abstract:

A selection of healthy stir-fry recipes is presented. The meals which include saigon beef with noodles can be prepared quickly in a wok and are nutritious and contain little fat.

Wok cookery, Wok cooking

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Gravy goes on a diet

Article Abstract:

A recipe for a chicken and gravy dinner which is low in fat and healthy is presented. The technique needed to reduce the amount of fat in the meal is described.

Cooking, Cookery (Chicken), Chicken (Meat)

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