Top 10 make-or-break diet moments

Article Abstract:

Invariably it so happens that even the most resolute dieter doesn't realize the excess amount of additional calories consumed during the course of the day and these additional calories when added up could be the cause of delayed weight loss results. A detailed list of how to make small adjustments in every day calorie intake are listed and these include, drinking hot chocolate instead of coffee or staying away from sweets during times of stress.

Food habits, Weight gain

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Click on diet

Article Abstract:

Four dieters rate the effectiveness of popular online diet plans. The plans include ediets.com, nutrio.com, cyberdiet.com and shapeup.org.

Online services, Internet services, Weight loss industry, Diet industry

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What's your diet IQ? Cutting calories can be painless - if you know where they hide

Article Abstract:

Caloric content of foods are compared. Food comparisons include yougurt raisins and M&Ms, olives and pretzels, and others.

Planning, Food, Weight loss, Calories

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