Tyranny of the scale

Article Abstract:

Many people are obsessed with keeping their weight done. Thus, they develop what is called Scale Sickness. This involves the constant use of weighing scales to monitor their weight and ensure that they are not becoming overweight.

Body weight

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Lunch intervention

Article Abstract:

Eight women had their lunches and eating habits assessed for health aspects. Suggestions are presented on ways in which they can alter their meals to fit in with their lives and improve their health.

Women, Food and nutrition, Luncheons

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Eat healthy without hating it

Article Abstract:

Healthy eating is discussed, with emphasis on the strategy of eating foods that are nutritious rather than always denying oneself foods that are unhealthy.

Social aspects, Nutrition, Diet, Self-denial, Self denial

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