When your job fails you

Article Abstract:

Job dissatisfaction is among the main reasons for stress. People should assess whether their jobs are keeping them interested and whether they permit them to cultivate meaningful relationships. People who find that their jobs are not fitted for them should consider moving on to new opportunities.

Analysis, Job satisfaction

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When stress makes you fat

Article Abstract:

Stress negatively affects several parts of the human body. Chronic stress increases appetite and causes more insulin production, which leads to greater fat storage and weight gain. This condition also reduces the immune system and predisposes women to breast cancer.

Physiological aspects, Stress (Physiology)

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Meditation: Your 20-minute stress solution

Article Abstract:

Meditation eases anxiety symptom from muscle tension and adrenal output to increased blood pressure and heart rate. The way in which meditation can help ease stress and worry is provided.

United States, Health aspects, Meditation

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