'Why can't I lose weight?'

Article Abstract:

Some tips are provided to save 500 calories a day in order to drop extra pounds. Buying economy size, getting too cozy with the food, thinking that you deserve better things in life, deciding to diet tomorrow, going low-carbohydrate crazy, overstating about exercise, and varieties are some of the common enemies of diet.

Exercise, Low carbohydrate foods

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Tasty toss-ups: Bye-bye, fattening American pie. Hello healthy pizza

Article Abstract:

Vincent Scotto, executive chef of Gonzo restaurant in New York City provides tips for making tasty and healthy homemade pies. The recipes use a grilled whole-wheat crust and nutritious toppings which give it a smoky flavor and helps bake faster while retaining the nutrients.

Food Manufacturing, FOOD AND KINDRED PRODUCTS, Health Foods, Bread, cake, and related products, Commercial Bakeries, Pies, Recipes and menus, Natural foods

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Get your diet back on track

Article Abstract:

The facts and fictions of weight loss efforts are outlined. Tips are also suggested on how to continue the regime of a diet in case of a sudden craving for a particular kind of food.

Reducing diets

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