You only better

Article Abstract:

An attempt is made to understand how real change begins with understanding who you are, whether you are leading a team at work or facing a personal challenge. Leadership as a quality in women is examined. Understanding oneself better is suggested to make one a better leader.

United States, Evaluation, Leadership, Self-evaluation, Self evaluation

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A better muffin

Article Abstract:

The preference for muffins as substitute for a nutritious breakfast is hindered by health concern and taste. A small, low-fat muffin can be a better substitute for doughnut or a pastry. Also, muffins can be combined with yogurt or juice for a more balanced meal.

Health aspects, Women, Food and nutrition, Muffins

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Building a better knee

Article Abstract:

Advancements in knee surgery technology have introduced new medical treatments to athletic women with knee injuries. Arthroscopic surgery presents an easy method of of making repairs with a quicker recovery period than other types of surgeries.

Usage, Joints, Surgery, Knee, Arthroscopy

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