Your secret weapon for weight loss

Article Abstract:

Experts say that setting goals before starting an exercise regimen is the best way one can ensure success and this applies more to women than men. Some simple ways by which one can achieve desired results are listed and this includes taking stock of targets, calculating calorie needs, preparing a sensible diet-plan and scheduling the daily workout sessions at times that are ideal.

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Top dietitians' weight-loss secrets

Article Abstract:

Some of the top dietitians of the United States have provided some insights about their weight-loss secret and different ways of losing few pounds quickly.

Care and treatment, Obesity

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The secret to weight - loss success

Article Abstract:

Methods for managing a proper fitness regime through balanced diet for loosing weight are discussed.

Management dynamics, Management, Reducing diets, Company business management

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