Fine-tune your body clock for success

Article Abstract:

Knowing one's body clock schedule is one way to succeed in work. The clock guides the body's metabolism, respiration, temperature, heart rate and blood pressure, and going against it disrupts one's natural cycle and performance level. A 24-hour guide on the best times for any activity is presented.

Evaluation, Circadian rhythms

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Shampoo in body and shine

Article Abstract:

Hair care using shampoos and conditioners depends on hair type. The different hair types are described and step by step instructions for shampooing hair to get maximum results are provided. A guide to the use of various types of conditioners is also presented.

Varieties, Hair conditioners, Shampooing

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Summerproof your body

Article Abstract:

Summer sun and heat present risk of damage to hair and skin because of long and constant exposure. Twenty ways to prevent damage are described.

Health aspects, Protection and preservation, Skin, Summer

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Subjects list: Hair
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