'I never felt or looked better.'
Article Abstract:
Three women present their techniques for successful weight loss, including the use of personal trainers, following the Weight Watchers program and the use of the Atkins diet. The benefits to health and self-esteem that arise from weight loss are also discussed.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001
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"I lost 220 lbs. by eating more than ever!"
Article Abstract:
Volumetric an eating method, which helps people to slimdown without shrinking portions or eliminating foods, is presented. The case of Jill O'Nan who lost 220 lbs with the help of the volumetric method is discussed.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2005
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Tune in to your body clock to boost energy, lose fat fast and be your happiest!
Article Abstract:
Experts offer several easy tips to eliminate tiredness and stress. Some of them are accelerating fat burn, sleeping soundly every night, and accomplishing more in less time.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2004
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