Melancholy belly
Article Abstract:
Many pregnant women undergo stress during pregnancy because of their concern over their pre- and post-childbirth body image. Mothers-to-be should practice god exercise and nutritional habits, consult their doctors and seek positive reinforcement from their partners.
Publication Name: Parenting
Subject: Family and marriage
ISSN: 0890-247X
Year: 1993
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The 25-minute total workout
Article Abstract:
Exercise physiologist Douglas Brooks recommends that new mothers follow a circuit training regimen to help them return to their pre-pregnancy weight. Several stretching, aerobic, and strength exercises that together form such a routine are described.
Publication Name: Parenting
Subject: Family and marriage
ISSN: 0890-247X
Year: 1992
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Total recall
Article Abstract:
Many women suffer periods of memory failure in the first months of motherhood. Tips on enhancing memory ability include using visual thinking, maintaining concentration, and using mnemonic devices.
Publication Name: Parenting
Subject: Family and marriage
ISSN: 0890-247X
Year: 1992
User Contributions:
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