Stop back pain before it starts
Article Abstract:
One in seven people experiences back pain some time in their lives, but most pains do not last more than several days. Weight control, proper movement, rest and exercise are some of the recommended ways to prevent back strain or problems from developing.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
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Keep your family in the pink
Article Abstract:
Families can improve their life styles and health behaviors. Techniques described are adding safety considerations, exercising regularly, eating well, not smoking, drinking or using drugs and handling stress well.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
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New habits for the new year
Article Abstract:
New Year's resolutions should include a commitment to improving one's health. The importance of physical fitness, and ways to improve it, are described.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
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Comment about this article or add new information about this topic:
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