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Family and marriage

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Abstracts » Family and marriage

Stress busters!

Article Abstract:

Finding social support from friends, family, or a community group is a good way to defuse stress. Other people can also help to reduce stress by taking over certain chores or tasks. Meditation, religious or spiritual faith, and exercise are other stress-relieving strategies.

Author: Chriss, Lucinda
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1996
Methods, Job stress, Stress management

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Health musts for '97

Article Abstract:

Suggestions for living a healthier lifestyle are given, including how to lose weight through exercise and good eating habits, eating better by eating more fruits and vegetables and less fat, and staying well by going to the doctor when needed and preventing colds and flu.

Author: Chriss, Lucinda
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1997
Health aspects, Exercise, Health, Diet, Preventive medicine, Medicine, Preventive

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Hot new supplements: the facts behind the hype

Article Abstract:

Early studies indicate that the hormone DHEA may help prevent cancer and heart disease, but no one should use DHEA unless under medical supervision because of potential serious side effects. melatonin, ginkgo, chromium picolinate and echinacea are also discussed.

Author: Chriss, Lucinda
Publisher: Hachette Filipacchi Magazines, Inc.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1997
Research, Dietary supplements, Melatonin, Ginkgo, Dehydroepiandrosterone

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Subjects list: Management
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