Diet watch

Article Abstract:

Quick diet quiz sorts through nutritional topics to determine one's nutrition quotient.

Author: Head, Anthony
United States, Tests, problems and exercises, Reducing diets, Nutrition

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Diet watch

Article Abstract:

Low-density lipoprotein (LDLs) is the type of cholesterol that is harmful to the body. LDL, unlike high-density lipoproteins (HDLs) which carry excess cholesterol back to the liver, deposit cholesterol onto artery walls. Good eating habits lessen the possibility of heart disease.

Author: Head, Anthony
Analysis, High density lipoproteins, Low density lipoproteins, Cholesterol

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Diet watch

Article Abstract:

A guide to the different types of fat and the recommended level of intake of each is presented. Although popular belief has it that all fats are bad for the body, some fats are actually necessary to keep humans healthy. Aside from providing energy, some fats also protect the skin and internal organs and transport vitamins throughout the body.

Author: Head, Anthony
Dietary fat

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Subjects list: Diet, Health aspects
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