Good-for-you lentils

Article Abstract:

Lentils are just right for meals that are prepared with little time. Because they do not need pre-soaking, they can be cooked quickly. Aside from this, lentils are tasty as well as nutritious. Protein, iron, thiamine are some of the nutrients lentils have in their seeds.

Health aspects, Vegetables, Cookery (Vegetables), Lentils

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Guilt-free strawberry desserts

Article Abstract:

Strawberries are ideal dessert fare, although most recipes are usually high in sugar and fat. To offset this, three recipes featuring low-fat ingredients, such as cornmeal, rice pudding, rhubarb and lemons, are presented.

Cookery (Strawberries), Strawberries

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Guilt-free berry desserts

Article Abstract:

Summer is a time for fruit and many summer berries contain vitamins and offer health benefits. Recipes for desserts using berries such as mixed berry smoothie and summer pudding are described.

Recipe, Desserts, Berries, Cookery (Berries)

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