Less is more; dining on the light side: fish

Article Abstract:

Low-fat recipes featuring fish are presented. They include Grilled Tuna with Warm White Bean Salad, Sauteed Sea Bass on Bruschetta, Swordfish Soulvaki, and Cod Fillet with Roasted Vegetable Ragout. The fat and calorie content of each dish is provided.

Fish (Food product), Gourmet foods, Cookery (Fish), Gourmet food

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Less is more: dining on the light side

Article Abstract:

Recipes are presented for a low-calorie, low-fat dinner of marinated shrimp. black-eyed pea salad, sliced tomatoes and cucumbers, cornmeal bread and sorbet. Nutritional information is included for each dish.

Cookery (Shrimp), Shrimp (Food product), Low-calorie diet, Low calorie diet

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Less is more: dining on the light side

Article Abstract:

Weight-watchers can choose from several recipes that provide good taste and less fat. Among them are Ceasar-Style Salad and Saffron Linguine with Spicy Shrimp and Vegetables.

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