Low-fat:spicy cool

Article Abstract:

A menu which includes recipes for a low-fat meal for six people is presented with emphasis on adding spice. The dishes include a spicy avocado soup, beef kebabs in a Peruvian marinade, a quinoa and pepper salad and mojito jelly.

Recipes and menus, Low-fat diet, Low fat diet, Cookery, Cuban, Cuban cooking, Cookery, South American, Latin American cooking

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One-dish dinner: missing Saigon

Article Abstract:

A recipe for a one-dish dinner which reflects the tastes of Saigon is presented. The recipe for green-apple salad with grilled beef combines hot and cool and spice.

Cookery (Beef), Beef, Cookery, Vietnamese, Vietnamese cooking

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One-dish dinner: sweet and spicy

Article Abstract:

A recipe for Shrimp and Noodle Stir-Fry is presented.

Cookery (Shrimp), Shrimp (Food product)

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