Ab crunch
Article Abstract:
Crunch is a good exercise for developing muscle strength of the abdominals, which flexes the spine during gymnastics, diving, wrestling and martial arts execution. Proper and safe execution of the abdominal crunch are described.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Bodybuilding
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Neck extension
Article Abstract:
Neck extension exercises can help bodybuilders correct posture problems associated with heavy concentration on abdominal training. Several tips on how to properly execute some neck extension exercises are discussed.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
Health aspects, Neck
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Comment about this article or add new information about this topic:
Subjects list: Methods, Exercise
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