Bent-over row
Article Abstract:
Bodybuilders must gain stability from the leg and shoulder area in executing the bent-over row exercise. This may be achieved by keeping the feet and grip slightly wider apart to provide more equilibrium and prevent shaky executions.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Not playing games
Article Abstract:
Bodybuilders should condition their bodies to prepare for training and avoid injuries. Strength and flexibility should be developed gradually to ensure fitness.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
Physiological aspects, Bodybuilding
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Smith-Machine front squat
Article Abstract:
Notes and tips on weight training.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Physical fitness, Weight training
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