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Vitamins provide post-exercise protection

Article Abstract:

Studies have shown that antioxidant vitamins help protect fats in the blood and cell membranes from oxidative damage. Moreover, it has been revealed that vitamins also help the body recover from muscle stress-related injuries.

Author: Keller, Betsy
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
Health aspects, Prevention, Vitamins, Lipid peroxidation

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Do your eyes have it? Some components of vision can be corrected through exercise or glasses

Article Abstract:

Visual skills such visual acuity, depth perception, contrast sensitivity and peripheral vision are necessary in sports. Impairments in sports vision can be corrected by specialized lenses or surgery.

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Usage, Testing, Physiological aspects, Sports, Visual acuity, Vision, Vision tests

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