Don't abandon your ship
Article Abstract:
Beginning a bodybuilding program can be compared to being the captain of a ship of dreams. Bodybuilding offers the opportunity to take control of life, overcome obstacles and experience the rewards of success.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Wrong side of the rack?
Article Abstract:
Minning-out syndrome occurs when bodybuilders avoid the intense workouts that will make their bodies grow. Using heavier or lighter weights than usual can provide the variety that will improve motivation.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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Don't fear failure
Article Abstract:
Bodybuilders should view the obstacles and setbacks in their training as feedback. Failure should be regarded as a step to success, and every setback should be a learning experience.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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