How Yates, Ray and Wheeler prepare

Article Abstract:

Dorian Yates, Shawn Ray and Flex Wheeler shared their precontest training techniques on how to stay fit. Dieting for three weeks before the contest, focusing on the preparation training and doing cardio exercises 12 weeks before the contest were some of the tips they presented.

Training, Bodybuilders, Wheeler, Flex, Ray, Shawn

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Photographically fit

Article Abstract:

The 1996 Fitness Olympia will be held in Atlanta, GA, host of the 1996 Olympics. Among those entered in the competition are Carol Semple-Marzetta, Denise Paglia, Mia Finnegan, Sharon Bruneau, Saryn Muldrow and MaDonna Grimes.

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Yipes! It is Yates! A new Mr. Olympia is crowned in Helsinki

Article Abstract:

Bodybuilder Dorian Yates won the 1992 Mr Olympia contest in Helsinki, Finland. Kevin Levrone was second and Lee Labrada placed third.

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