Abstracts - faqs.org

Abstracts

Health

Search abstracts:
Abstracts » Health

Insider TRAINING

Article Abstract:

Several personal trainers offer advice for doing the proper exercises at the gym that will all men to get the most out of their workouts. Among the suggestions are regular altering of routines, doing abdominal crunches on a flat surface, avoiding using too much weight, and doing proper stretching and warm-up activities prior to beginning the workout.

Author: SCHULER, LOU
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1998
Physical fitness

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


FOUR WEEKS TO A FLAT BELLY

Article Abstract:

A 28-day food and fitness program designed to help men effectively burn fat is presented. The plan includes schedules for two total-body weight workouts and two types of aerobic exercise. Menus for a week's worth of simple meals and snacks are also supplied.

Author: SCHULER, LOU
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1999
Recipes and menus, Reducing diets, Reducing exercises

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


THE MAN'S GUIDE TO WEIGHT LOSS

Article Abstract:

A weight loss program for men is presented. The first part describes how to measure progress of weight loss, how to develop better eating habits, and how to exercise to lose weight.

Author: SCHULER, LOU, INCLEDON, THOMAS
Publisher: Rodale, Inc.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1999

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


Subjects list: Health aspects, Methods, Men, Men's health, Weight training, Weight loss
Similar abstracts:
  • Abstracts: Management of insomnia. Treating Insomnia in Older Adults: Taking a Long-Term View. Benzodiazepines and zolpidem for chronic insomnia: a meta-analysis of treatment efficacy
  • Abstracts: Wired for safety. The whole world in your screen. Hearing is believing
  • Abstracts: The State of Man, 1999. A KILLER IN THE FAMILY. Give Yourself the Finger
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.
Some parts © 2025 Advameg, Inc.