Staying motivated year round
Article Abstract:
Bodybuilders can maintain motivation by training in different gym atmospheres, training with enthusiastic partners and changing split configurations and exercises. Taking a week off from training can improve motivation.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Just let yourself go
Article Abstract:
Bodybuilders should not be inhibited about giving praise and encouragement to others involved in the sport. Attention from others is a large part of being successful and mentally healthy.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Zero in: seven keys for pushing beyond your limits
Article Abstract:
Bodybuilders need to continually find ways of motivating themselves to maximize their training. Seven psychological principles on motivating oneself to achieve set goals are presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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