Sweet as sunshine

Article Abstract:

Grapefruit is naturally sweet and can be served at breakfast, for dessert and in salads and stir-fry meals. Pink, red and white grapefruit all have the same nutritional value. Grapefruit recipes are presented,including recipes for grapefruit bouillon and grapefruit-mint dressing.

Health aspects, Cooking, Cookery (Grapefruit), Grapefruits, Grapefruit

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The sweet sound of success

Article Abstract:

Jean LeGrand has found success with her Spanish-language country music now that she has lost 60 pounds of excess weight. She lost weight using the Weight Watchers plan and helped motivate herself by breaking up her planned weight loss into manageable goals of 5 pounds at a time.

Methods, Behavior, Country singers, Dieters, LeGrand, Jean

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Sweet tidings

Article Abstract:

Seven recipes are presented for items that can be given as Christmas gifts, including cranberry chutney, ginger cookies and graham-cocoa truffles. Nutritional information is included for each recipe.

Christmas cookery, Christmas cooking

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