Fit to eat

Article Abstract:

Cathy Nonas, a dietitian at North General Hospital says that 'everyone needs to increase his or her intake of whole grains and fresh fruits and vegetables'. Recipes for dishes that contain fiber and which are nutritious and healthy are presented.

Author: Peterson, Meg
Grains, Oilseed and Grain Farming, Cash Grains, Usage, Fruit, Fruits (Food), Grain

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Fit to eat

Article Abstract:

Recipes are presented for healthy fillings in whole-grain bread to make healthful sandwich salads.

Author: Reiley, Laura
United States, Food preparations, not elsewhere classified, All Other Miscellaneous Food Manufacturing, Prepared Sandwiches, Sandwiches

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Fit to eat

Article Abstract:

Recipes of dishes with nutritious ingredients are provided.

Author: Jaret, Peter
Finfish, Finfish Fishing, Vegetables and melons, Garlic, Other Vegetable (except Potato) and Melon Farming, Sardines

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Subjects list: Recipes and menus, Health foods, Natural foods
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