Living light

Article Abstract:

Recipes are presented for light, one-dish family meals that combine meat and vegetables. Recipes include tangy marinated lentils made with fat-free chicken broth, shrimp risotto, chicken with black beans and oranges, and quick three-cheese pizza made with Canadian bacon and vegetables.

Author: Hicks, Monique Bourgeois, Stutsman, Valerie
Low-fat diet, Low fat diet

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Cinnamon, cloves and nutmeg

Article Abstract:

Recipes that include cinnamon, cloves, and nutmeg as ingredients are given. They are winter squash-spice bundt cake, hot spice cider, apple quesadillas, and spiced bananas with rum sauce. Tips for storing spices are included.

Author: Hicks, Monique Bourgeois, Stutsman, Valerie, Porter, Joann
United States, Recipe, Cinnamon, Nutmeg, Cloves

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Frying right

Article Abstract:

Several recipes of stir-fry dishes are presented. These include instructions on how to prepare beef-and-vegetable stir-fry, glazed stir-fry vegetables, vegetable medley stir-fry and mixed veggie stir-fry.

Author: Hicks, Monique Bourgeois, Seaberg, Kathy, McCullough, Sara A.
Methods, Cookery (Beef), Beef, Stir frying

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Subjects list: Recipes and menus, Cooking, Vegetables, Cookery (Vegetables)
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