Beating those aches & pains
Article Abstract:
The best exercise to generally condition one's body and get in shape is whatever exercise one enjoys enough to do on a regular basis. The exercise must be based on the person's existing physical condition and ability. Walking is an excellent way of burning off calories without stressing joints.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1999
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When to worry about dizziness
Article Abstract:
Issues concerning causes of dizziness are discussed. Particular attention is given to types of dizziness, including dizziness caused by motion sickness, a loss of the sense of balance or as a result of intake of caffeine, alcohol or heart medication.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 2000
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Mind over illness
Article Abstract:
The impact of the mind on health is discussed with particular reference to its positive effects. Stress has been shown to have a negative effect and it appears that prayer, laughter and general mental attitude can be a positive influence.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 2000
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