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Sports and fitness

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Cranberries

Article Abstract:

High fiber cranberries are rich in in Vit C and reportedly therapeutic in opening congested bronchial tubes, and reducing intestinal infections. Tips are given on selecting and storing fresh cranberries. They can be frozen for up to one year. Recipes include chutney, dried mix, topping, and drinks.

Author: Nagle, Mary
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
Cooking, Cranberries, Cookery (Cranberries), Chutney

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Breakfast with the president

Article Abstract:

Rodale Press employees eat the healty breakfasts they write about, in their company dining room. Recipes include Rodale Cafe granola, fabulous French toast with fresh fruit, Tomata Potata Frittata, Great Granola Pears, Magic Molasses Muffins, Roasted Maple-Glazed Salmon Tail and Power Shake.

Author: Nagle, Mary
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996
Recipes and menus, Services, Breakfasts, Prevention (Periodical), Rodale Press Inc.

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Give peas a chance

Article Abstract:

Peas are rich in protein, vitamins, minerals and fiber. They are also fat- and cholesterol-free and low in calories. Three types of peas are described: english peas, snow peas and sugar snap peas.

Author: Nagle, Mary
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1995
Pea, Legumes, Varieties, Peas

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