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Sports and fitness

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How to handle an injury

Article Abstract:

Injuries from tennis matches that sideline a player temporarily can be used by a player to assess his playing skills, technique and program. The resting period is a time to modify playing programs to suit individual physical and mental requirements.

Injuries, Tennis players

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Is tennis more than a game?

Article Abstract:

Competitive tennis requires a fine mental balance as several psychological elements can affect performance. As such, players should try to analyze their on-court actions so that they can correct their weaknesses as a match progresses.

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The mental notebook: 5 questions I'm asked the most

Article Abstract:

Stress during tennis games can be handled by keeping positive thoughts and practicing relaxation techniques. Concentration and practice can improve the game of players of any age.

Methods, Attitudes, Attitude (Psychology)

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