Nice recovery!

Article Abstract:

There are foods and supplements available to help cyclists restore fluids and electrolytes. They also replenish glycogen stores while reducing cellular damage and muscle stress. In addition, these foods and supplements help rebuild muscle proteins.

Food, Food and nutrition

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Cycling in the sun

Article Abstract:

Cyclists expose themselves to the sun a lot and this is why they often sport what many consider to be great tans. However, excessive exposure to the sun also causes skin cancer. It is important for cyclists to protect themselves from this hazard.

Skin cancer

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Hammerhead's disease: how hard riding harrasses the prostate - and how smart cycling can help you avoid problems

Article Abstract:

Many studies show that intensive cycling among males can often lead to prostatitis. However, male cyclists can reduce the risk of developing the disease by following several key cycling tips. A discussion of these techniques is presented.

Diseases, Prostatitis

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