Reader-tested home remedies - exclusive survey results

Article Abstract:

The Prevention Home-Remedy Survey concludes with simple health and first aid techniques widely reported by readers. Some of the classic remedies include: cold packs for injury and swelling, meat tenderizer for insect bites; Kegel exercises for incontinence, and saltwater gargle for sore sore throat.

Health education, Home care

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Reader-tested home remedies

Article Abstract:

People are getting more interested in dietary alternatives to medical treatment for common physical ailments. Doctors agree that food can be used for more than just sustenance and nutrition. Included are survey results indicating what foods were effective in treating certain ailments.

Health aspects, Food, Nutrition, Self-care, Health, Self care (Health)

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Reader-tested home remedies

Article Abstract:

There are a number of physical and mental exercises that help to relieve emotional problems and physical ailments. Walking can relieve depression and lower blood pressure. Listening to music or meditating are also helpful.

Psychological aspects, Physiological aspects, Physical fitness, Exercise, Exercise physiology

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