Abstracts » Sports and fitness

Simple test could save your life

Article Abstract:

A research suggests that the exercise capacity on treadmill and the time period of heart rate recovery after the exercise can determine the condition of the heart. The exercise capacity is a better predictor than other tests that examine cholesterol buildup in arteries. The exercise capacity is more objective way of measuring fitness.

Medical Instruments and Supplies, Sporting and athletic goods, not elsewhere classified, Sporting and Athletic Goods Manufacturing, Medical Equipment and Supplies Manufacturing, Physical Fitness & Exercise Equip, Exercise & Stress Test Eqp, Usage, Exercise equipment

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Getting hooked on an active life

Article Abstract:

People can derive health benefits from 30 minutes of light exercise per day. The exercise, which may include activities such as walking the dog and weeding the garden, does not have to be done all at once, but it should leave the exerciser slightly winded.

Methods, Equipment and supplies, Walking, Motivation (Psychology)

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Want a quick fix?

Article Abstract:

Issues are presented concerning the benefits which may be gained from regular exercise. The instant benefits, such as better sex and the relief of stress, and the long-term benefits, such as lowering the risk of heart disease, are discussed.

Psychological aspects

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