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Sports and fitness

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Two hot herbal healers

Article Abstract:

A study of hay fever victims has indicated that 58% report moderate to excellent relief after taking stinging nettle herb. Echinacea, or purple coneflower, is reported to boost the immune system, but there is uncertainty as to the best way to use it. More research is needed on both herbs.

Author: Bricklin, Mark
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1996

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Herbs that turn back the clock

Article Abstract:

Research indicates that the extract of Ginkgo biloba can improve symptoms of 'cerebral inefficiency,' such as absentmindedness, tiredness and vertigo. Scientists believe the extract may improve blood circulation, thin the blood and act as an antioxidant.

Author: Bricklin, Mark
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1995
Health aspects, Editorial, Ginkgo

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Garlic on the front lines

Article Abstract:

Medical researchers are at last beginning to test theories propounded by practitioners of herbal medicine. Several recent studies on the interaction between garlic and cholesterol suggest that the allicin in garlic may indeed reduce cholesterol levels.

Author: Bricklin, Mark
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
Column, Prevention, Physiological aspects, Hypercholesterolemia, Garlic

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Subjects list: Research, Medicine, Herbal, Herbal medicine
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