The body makeover that works
Article Abstract:
The SELF Challenge 2000 is a three-month fitness programme designed to improve body shape and encourage a healthy lifestyle. Elements include doing three 30-minute cardiovascular workouts each week.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2000
Management, Physical fitness
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2000
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Get Katie Couric's killer arms
Article Abstract:
`Today' television program Co-host Katie Couric describes her exercise routine for her arms. She trains with her personal trainer High Voltage.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
Health aspects, Officials and employees, Study and teaching, Women's fitness, Television personalities, The Today Show (Television program), Couric, Katie
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
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Comment about this article or add new information about this topic:
Your butt (only better)
Article Abstract:
Several exercises are offered for shaping and toning your buttocks.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2000
Methods, Exercise
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2000
User Contributions:
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That Katie couric did . I had the article but I
Moved and lost it .