Your personal exercise Rx
Article Abstract:
Different problems need different solutions especially since one body type is not the same as another but it is difficult to pick and chose the right work out from the innumerable options available. Fitness experts discuss the advantages as well as the disadvantages of various routines like the Taichi, aerobic exercises and high impact exercises among other forms and suggest what is best for which body type.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
45 ways to lose one pound a week
Article Abstract:
Various interchangeable exercise and diet tips that can help in losing one pound in seven days are discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
User Contributions:
Comment about this article or add new information about this topic:
Fight fat faster
Article Abstract:
The exercises that make you thin and strong within four weeks are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
User Contributions:
Comment about this article or add new information about this topic: