Joe Weider's Muscle & Fitness 1999 Jose Antonio - Abstracts

Joe Weider's Muscle & Fitness 1999 Jose Antonio
TitleSubjectAuthors
ALA: a double-duty supplement.(Lab Notes)(alpha-lipoic acid)(Column)HealthJose Antonio
An ocean of nutrients: reel in the benefits of food from the sea.HealthJose Antonio
Cab DHEA boost your immune system?(dehydroepiandrosterone)HealthJose Antonio
Carnitine revisited.(health benefits of carnitine)HealthJose Antonio
CM for super workouts: citrulline plus malate equals improved exercise capacity.HealthJose Antonio
Energy food before exercise: a moderate glycemic-index means enhances performance.HealthJose Antonio
Excessive exercise?(bodybuilding)HealthJose Antonio
Fab five: these unique amino acids may be the key to building maximum muscle.HealthJose Antonio
Get the most out of milk.(Bodybuilding Science)(adding sugar to milk)(Column)HealthJose Antonio
G-force.(glutamine for bodybuilders)HealthJose Antonio
Growth settings: weighing the evidence between single vs. multiple sets.HealthJose Antonio, Dan Wagman
Gut check.(nutritional aspects of building muscle)HealthJose Antonio
Herbs for fat loss.HealthJose Antonio
High-intensity training: a HIT or miss?HealthJose Antonio, Fred Hatfield
Histidine gains attention: antioxidant/anti-inflammatory amino can optimize exercise performance and growth.HealthJose Antonio
Hyperhydration.(drinking water)HealthJose Antonio
Leptin: update on the fat-loss "miracle" drug.HealthJose Antonio
Low blood-sugar blues: the consequences of crash diets.HealthJose Antonio
Making the grade: soy's potential health and muscle-building benefits.(includes facts on soy protein)HealthJose Antonio
Metabolism management: a phosphate cocktail may defeat the dieter's dilemma.HealthJose Antonio
Optimal fat consumption.(maintaining fat level for optimal health)HealthJose Antonio
Super sugars: glyconutrients may be key to renewed immunity.HealthJose Antonio
Supplement synergy.(dietary supplements for body builders)HealthJose Antonio
The herb connection.(importance of herbs to bodybuilders)HealthJose Antonio
The herculean diet: build muscle & stay healthy with this modified Mediterranean meal plan.HealthJose Antonio
The recovery vitamins.(health benefits of Vitamin C)HealthJose Antonio
Tiny bubbles: more knowledge in the battle against bodyfat.HealthJose Antonio
Z-guggulusterone: lipid modifier and metabolic enhancer?HealthJose Antonio
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