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Sports and fitness
Prevention 1995 Maggie Spilner - Abstracts
Prevention 1995 Maggie Spilner
Title
Subject
Authors
Beat the heat. (walking for exercise on hot days)
Sports and fitness
Maggie Spilner
Break the weight-loss barrier.
Sports and fitness
Maggie Spilner
Destress your commute.
Sports and fitness
Maggie Spilner
Destress your desk.(Working Wellness)
Sports and fitness
Maggie Spilner
Gain energy through good posture.
Sports and fitness
Maggie Spilner
Have your pick of personal trainers. (audio and video tapes for walkers)(Walker's World)(Buyers Guide)
Sports and fitness
Maggie Spilner
How to hear the beat; strategies that let you leave your two left feet behind. (learning to feel rhythm and to dance)
Sports and fitness
Maggie Spilner
Parking-lot prowess. (safety advice)
Sports and fitness
Maggie Spilner
Prepare for your retirement career now. (includes related articles about individuals with interesting post-retirement careers)(Working Wellness)
Sports and fitness
Maggie Spilner
Prevention walkers afoot in Santa Fe.(Santa Fe, New Mexico)(Walker's World)
Sports and fitness
Maggie Spilner
Snowshoes for winter wellness. (snowshowing; includes information on clinics and trips)
Sports and fitness
Maggie Spilner
Stairway to weight-loss heaven: how stairclimbers can add clout to your weight-loss efforts.(includes information on knee pain)
Sports and fitness
Maggie Spilner
Taking your walk off-road. (walking shoes; includes list of walking trail guides)(Evaluation)
Sports and fitness
Maggie Spilner
Walker's world: what works for people who walk?(includes related information on the Walking Club Kit)
Sports and fitness
Maggie Spilner
Your way to walk off weight. (weight loss through walking)
Sports and fitness
Maggie Spilner
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