Runner's World 1992 Owen Anderson - Abstracts

Title	Subject	Authors
Runner's World 1992 Owen Anderson
A kick out of you. (developing a running kick) (Column)	Sports and fitness	Owen Anderson
Do the shuffle. (efficient distance running) (Column)	Sports and fitness	Owen Anderson
Leaps and bounds. ('bounding' prevents pain during hill training)	Sports and fitness	Owen Anderson
Lowdown on high altitude. (training for runners) (Column)	Sports and fitness	Owen Anderson
Mind over matter. (improve running psychologically) (Column)	Sports and fitness	Owen Anderson
Off to a good start. (pre-race warmups)	Sports and fitness	Owen Anderson
Sexual equation. (why male athletes are stronger and faster than women athletes) (Column)	Sports and fitness	Owen Anderson
Sore no more: train your body to avoid muscle soreness by running downhill. (Column)	Sports and fitness	Owen Anderson
Speed sandwich. (training for runners)	Sports and fitness	Owen Anderson
The perfect pace. (running) (Cover Story)	Sports and fitness	Owen Anderson
The Zatopek phenomenon. (runner's training) (Column)	Sports and fitness	Owen Anderson
Threshold training: raising your lactate threshold will make your running times come down. (Column)	Sports and fitness	Owen Anderson

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