Boost your mood and tone your muscles with our all-natural, effortless biophilia workout
Article Abstract:
Several illustrative photographs accompany outdoor exercise procedures such as the butt buster, thigh firmer and universal pose. The outdoor workout, according to University of Virginia researchers, is better than an indoor workout because it results in less cortisol, a stress hormone, in the body.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1996
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Zap those trouble spots
Article Abstract:
Fitness techniques are presented for targeting specific trouble spots, with focus on the exercise strategies of celebrities such as Reese Witherspoon, Beyonce Knowles and Jessica Simpson. Trouble spots covered include shoulders, abdominals, butt, thighs, hips and belly.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001
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Secret clinics of the rich and famous
Article Abstract:
Medical clinics and spas that provide services to help celebrities remain youthful in appearance and improve their health are found around the world. The benefits of the unusual treatments provided by the clinics are debated.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1992
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