Bored by exercise? Here's their answer
Article Abstract:
Fun activities for maintaining fitness are described, including rollerblading, running, jumping rope, cycling and dancing. The techniques adopted by various celebrities are revealed and the calories burned for each half-hour of exercise are presented.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001
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Say goodbye to upper-body jiggle
Article Abstract:
Several exercises for women are presented for toning the upper body while preventing the area from becoming too muscular. Celebrities, including Sarah Jessica Parker, divulge their favourite exercises for biceps, back, forearms, shoulders and triceps.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001
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10-minute energizers
Article Abstract:
A selection of short workouts favored by personalities to give them an energizing boost are presented. Ten-minutes of exercise such as skipping or walking can have as much effect on energy as longer periods of activity.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
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